Rosemary herbal tea to fill up on vitality in the morning
Rosemary concentrates a high essential oil content in its leaves and in its tops. It is also recognized by the European Medicines Agency for its tonic and stimulating properties. Since ancient times, rosemary leaves have been infused to stimulate memory and boost cognitive abilities.
To prepare a anti-fatigue herbal tea home and enjoy the benefits of rosemary, you need:
- 60 g of rosemary flowering tops
- 2 liters of water
- Bring the water to a boil.
- When the water is simmering, immerse the tops in it.
- Remove from the heat and leave to infuse for fifteen minutes.
- Filter. It's ready!
Nettle herbal tea for boost energy when getting out of bed
Toning, anti-inflammatory, detoxifying, anti-fatigue herbal tea with nettle would fight against minor fatigue occurring during the day. Nettle leaves are used as a strengthening remedy thanks to their iron, mineral and vitamin C content.
To enjoy a anti-fatigue herbal tea and invigorating with nettle, you need:
- 6 tablespoons of nettle leaves
- 2 liters of water
- Bring the water to a boil.
- When the water is simmering, immerse the nettle leaves in it.
- Let it boil for five minutes.
- Remove from the heat and leave to infuse for ten minutes.
- Filter. Enjoy!
With this herbal tea against fatigue at the nettle, you will be ready to face your days with a smile!
Ginseng herbal tea for a stimulating and invigorating treatment
Ginseng is a plant cultivated in Korea, the root of which has been used for centuries in Asian pharmacopoeia. It has toning properties for the nervous system and immune function, as well as antioxidant properties.
To benefit from the stimulating benefits of ginseng in a delicious anti-fatigue herbal tea, you need:
- 2 g of finely chopped ginseng roots or 2 g of powdered ginseng
- 2 liters of water
- Bring the water to a boil.
- Add the ginseng roots or powder to the water then remove the mixture from the heat.
- Leave to infuse for approximately ten minutes.
- Filter. Enjoy!
Kusmi Tea, our anti-fatigue herbal teas made in France
Delicious and invigorating, Kusmi herbal teas made in Normandy Only Spices and Happy Mind concentrate all the benefits of plants. Find the energy you need to face your days!