Tea for sleeplessness

Our herbal teas for a good night's sleep

Are you looking for a tea or infusion for the evening to take advantage of all its virtues and properties for a better night's sleep? Discover our selection of organic, made-in-France, theine-free sleep teas of proven quality and delicious taste! Based on relaxing and soothing plants (lavender, lemon balm, verbena leaves, chamomile, lime blossom, orange blossom), our teas and herbal teas promote deep relaxation, restorative sleep and a better night's sleep. Our must-have for a dreamy night's sleep? Without doubt, our Rituel Sommeil infusion, specially designed to help you fall asleep, relax and get a good night's sleep, thanks to its lemon balm extract with clinically proven benefits. Quite simply, to try it is to adopt it. As a reminder, if you're looking for a peaceful night's sleep, we recommend you avoid alcoholic, theine- or caffeine-based beverages, preferring a mild herbal tea to ensure you enjoy a peaceful night's sleep, guaranteed without waking up unexpectedly. The delicious taste of our herbal teas allows you to enjoy a truly relaxing interlude, conducive to the pleasure of the senses. At Kusmi Tea, we make no compromises on quality or taste, so you can finally rediscover the pleasure of doing good for your taste buds!

The benefits of herbal teas for a better night's sleep

Enjoying herbal teas in the evening has many benefits for your body and your health. In fact, the virtues of herbal teas and their ingredients, when chosen with care as we do at Kusmi Tea, need no further proof. Drinking an infusion in the evening helps to look after you and your health, firstly by allowing you to drink more water, and secondly by gently preparing you for bed. We can't stress it enough: the basis of a healthy body, composed for the most part of water, is optimal, regular hydration! The good news? Kusmi Tea infusions are totally theine-free. Theine is a component of tea, in the same family as caffeine. Its effect is to stimulate your central nervous system, giving it boost energy. As our herbal sleep teas are devoid of them, you can enjoy them at any time of the day or night without any problem! The rooibos is also a good alternative, as it contains no theine. So it's easy to drift off to sleep! Our infusions for sleep are available in bulk, tins and sachets!

What to drink in the evening to get a good night's sleep?

We're often tempted to drink tea to help us get to sleep in the evening. At Kusmi, we advise you to opt for a herbal infusion or herbal tea, without theine, to help you fall asleep. Say goodbye to tea-time, and say hello to herbal tea-time! Drinking herbal sleep tea is a very good, healthy and natural solution if you want to reduce the time it takes to fall asleep, regain restful sleep, benefit from deep relaxation and help combat certain sleep disorders. A herbal sleep tea is perfect for taking after a meal and a few hours before bedtime, to give you time to digest and avoid waking up at night. What's more, in the evening is a time for relaxation and time for yourself. It's also a time to hydrate by drinking more water. Take the opportunity to cut yourself off from screens, meditate or read, for example, to prepare your body and mind for the night and sleep like a woodchuck. Quality herbal teas and plants to promote restful sleep: chamomile, lemon balm, lime blossom, flowers, verbena, orange blossom, rooibos, lavender, passionflower, mint leaves. All these ingredients are recognized for their health benefits, delicious taste and numerous properties. Our herbal teas and infusions are available on kusmitea.com/en in bulk and in bags. Don't hesitate to leave us a review!